Take a moment to learn about the Glycemic Index: http://bit.ly/KHnR3C

Take a moment to learn about the Glycemic Index: http://bit.ly/KHnR3C


Glycemic Index
www.drperlmutter.com
What is the Glycemic Index? The glycemic index encompasses a scale of 0 to 100, with higher values given to foods that cause the most rapid and persistent elevation in blood sugar. The reference point is pure glucose, which has a GI of 100. The greater the GI of a food, the higher the correlated […...