A Better Me, A Better You
Author Jason Jack here, interneters! If you haven't read my prior two posts on how I lost weight and began a life long trek towards a healthy lifestyle, check them out now:Losing Weight Part 1Losing Weight Part 2
Losing weight taught me how to go out and find the best workouts and most nutritious foods for me.
After having worked off a total of 65 pounds during my senior year of high school, going from 225 on the scale to a lean 165, I gained a lot of knowledge, but I knew I had room for growth...
Losing weight taught me how to go out and find the best workouts and most nutritious foods for me.
After having worked off a total of 65 pounds during my senior year of high school, going from 225 on the scale to a lean 165, I gained a lot of knowledge, but I knew I had room for growth...
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