Smudging: Not Just Anyone Can Pull Off This Ancient Ritual

Smudging: Should you really try this at home?

The word “release” in the headline should have tipped me off. As in 13 Ways to Release 2013. But how could the article, written by a perky blonde life coach, be anything but deeply enlightening? Release 2013. Let it go, mindfully, intentionally, with gratitude. And if all that doesn’t work, special pricing for one-on-one coaching.

I couldn’t help but click. As one does during the first week of January, I had been eating right, replacing evil incande...