Does it make me a bad person

that I can completely relate to UFC heavyweight fighter Josh "the Warmaster" Barnett's plan for returning to dominance?
Remove outside distractionsMove training camp away from homePre-camp harder!Increase flexibilityWork more on weaknessesSpend more time on recoveryWork on learning a new languageKillKillKillKillKillIt's a rare twelve-step plan that I find reasonable, but this one does seem to cover all the important bases for a fighter--and even includes a bit of mental work in item 7.

What's not to like?



You can find more on Barnett and the background behind his plan in this article.