7 Secrets From People Who Kept Their New Year's Resolutions

Building new habits is hard, so is measuring success. If you're going to set a New Year's resolution that you can actually keep, you'll need these tips.

It's a sad and familiar tale: Each year, millions of us make New Year's resolutions to be better people. Then we give in to our regular selves by January 6. Yet some people do succeed in building good habits and making them stick. What do they know about resolutions that the rest of us don't?

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