Simplicity rocks

You may not consciously notice the difference, but in the last couple of days  I've put a lot of hours into simplifying the design of the Wildmind site — especially the area at the bottom of the posts. (In fact I was fiddling until 2 o'clock this morning!). At some point I'd like to have the site even simpler.

Please do take a look and let me know what you think. ?

Open mind: focused mind | Wildmind Buddhist Meditation

One of my online students asked a really excellent question in relation to mindful eating, and in fact in relation to mindful activity more generally: Should

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