Something in Common: 5 Ways to Get Fit and Not Quit

As my blog readers know, every now and then I like to feature a topic that has "something in common" with one of my published books. Today's topic is health and fitness, thanks to my guest writer Robert Boyd, the Managing Director of SportsEquip.co.uk, leading suppliers of 'capital' sports equipment and wet pour safety surfaces.

What does health and fitness have to do with my books? Well, Cassidy Novak, the main character in my upcoming December release Sink or Swim, is a personal trainer...