Rest

Rest

On the seventh day he rested from all his work. Genesis 2:2

There is a critical moment in any great hike or mountain climb and, depending on the patience and experience of the hiker, it is a frequently reoccurring moment. It is the moment of rest. On any long and arduous climb, it is important for climbers to schedule regular rest periods. Such required breaks insure that the climbers will replenish their ever-dwindling physical energy with food and water. It allows them to mark their progress and look at the new and breathtaking panoramas gained by their hard work. It lets them check their climbing schedule against any weather conditions that might be developing. And, it reminds them to check their gear for any new and potentially problematic wear and tear. In short, rest is critical if one intends to reach the summit.

Now think about the last day of God’s creative activity, the last recorded day in creation week. Note that it is actually a day of inactivity. The seventh day was God’s appointed day of rest. God did not stop his record of creation on the sixth day. He purposely included the seventh day, the day of rest. He did so because rest is what God intends for us as well.

We live in an action-oriented society. The expression 24/7 now describes how many of us live and function. It is actually a point of pride and boasting for some to work 80-100 hours a week.  Rest, it seems, has lost its relevance. No wonder so many of us blow out and never reach our intended summits.

It is impossible for you to become the Christ-follower God intends without regular and frequent periods of rest. The soul that God gave you, that priceless commodity that separates you from all other creation, requires it. The human spirit was not designed for non-stop activity. It is not a sign of weakness to rest; it is rather a sign of wisdom and strength. God modeled us for it. We would do well to follow his example (not to mention command) and become people who practice the discipline of rest.

So pull over. Step off the trail for a moment and breathe. Take some water and have a bite of something to replenish your weakened body. Look at the view; it’s changed since the last time you stopped. Look up at the skies. Do you see any signs of potential trouble that you did not see earlier? And how’s your equipment? Do you need to make any quick repairs? There are still some big climbs ahead, and you can’t afford to blow out short of the summit.

Life is hard. Those who learn to rest are much more likely to enjoy it more and live it more fully. And, those who learn to rest are guaranteed to be more productive for God. So, slow down. No great summit was ever gained by sprinting.

 And on the seventh day God rested from all his work.