Rest is critically important. The greatest leader of all time took time to rest. Don't confuse rest with laziness, it is actually a necessity. Make sure there are times of your day where your electronic devices are off and that you are present in the moment with the people that surround you. Rest allows us to operate at a higher level.
Action Items
Make time to rest
Spend quality time with the people you care most about
Watch the video for even more tips
Published on November 26, 2013 06:26