Exercise…the Ultimate Anti-Aging Formula, Plus is Soy a Health Food for Women?

"Your Super Natural Life with Beth Greer"

GUEST: Jay Williams, Ph.D., an exercise physiologist specializing in medical nutrition, and author of The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health–Starting Today talks about improving our health, losing weight, and reducing our biological age.

Listen Now: