Conscious Cat Sunday: Contentment

When I think about what contentment looks like, I think of a purring cat. If there’s anything that illustrates happiness better, I don’t know what that would be.And it doesn’t take much for cats to be content: a sunny spot on the floor, a full tummy, a lap to curl up on – those are the ingredients for contentment when you’re a cat.

Why is it so hard for humans to reach that same state of contentment? Why do so many of us always look for the next best thing? For some people,the mindset for happ...