Guided meditation Hangout on Air

This is a thing I'm doing tomorrow: a guided meditation hangout as part of Wildmind's week-long Urban Retreat, which has about 250 people participating at the last count.

The meditation takes place in a Hangout on Air, which means that it's a pubic broadcast of a videoconference. You can watch the broadcast on the event page (click below). I hope you can join us. And if you're interested in joining the rest of the Urban Retreat, you can sign up here: http://wld.mn/urbanretreat

Reshared post from +Wildmind

As part of our Urban Retreat, from Nov 9–16, 2013, we're holding three guided meditation Hangouts, exploring lovingkindness meditation. You're invited to watch the live broadcast of the hangout.

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Related posts:
The Urban Retreat on Wildmind (Nov 9–16)
Guided Meditation: Mindfulness of Breathing
Guided compassion meditation (karuna bhavana)

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