Taking the Hit

In training for sparring and self-defense, we learn techniques and redundancies to avoid being hit.

In living real life—the work, the play, the relationships, the expectations—emotional hits can’t be avoided.

I had big plans on many fronts for this year. I’m an ambitious and enthusiastic person, and it seemed many things were falling into place. Prospects were rich. Opportunities were within reach. Time was available, energy was high, and all things seemed possible.

Then came the spring, and the...