I read 99.9% of +Evo Terra's Brew Diet book on the plane. (See also http://brewdiet.com/ and thanks ...

I read 99.9% of +Evo Terra's Brew Diet book on the plane. (See also http://brewdiet.com/ and thanks to Evo for the preview copy.)

It's a fun read of the first Beer and Sausage diet Evo did 3 years ago. After a great introduction by +Charlie Cavanaugh Toft, who introduced Evo to good beer, we join Evo's journey via a daily log of his moods, activities, foods, and, most importantly, the beers he drank. It was fun to reread the daily posts I originally read back then and relive Evo's journey.

Also included are blog posts from Evo's doctor Terry Simpson. The doctor's posts I hadn't read before and those we're great new content for me. The commentaries on diet and health interspersed between Evo's daily log elevates the book from just pleasant memories and a fun read to a tool to reflect and comment on diet, health, and the (sometimes lack of) science behind them. Or that just may be how I took it as someone who recently lost a fair amount of weight.

If you like good beer or are interested in unusual diets, or both, there is something in the book for you.