An Old Practice, New Again

I think I’ve mentioned before that I’ve had an “on again, off again” relationship with my yoga practice. I first started taking yoga classes back in the early 90s, before having kids. I kept up with the classes, and sometimes summer yoga retreats, throughout most of the 90s and all the way through 2008 or so. I even took yoga during both my pregnancies.

Funnily enough, I only developed a consistent home yoga practice around 2005 or so, because I’d always had the impression you “had to” get up...