Back On the Beat

I had hip surgery 11 weeks ago, and got off crutches five weeks ago. I've been doing physical therapy for the last seven weeks. With each passing day and week, I feel steadier on my feet.

I've been walking Amelia to school most days, and Owen to school (a much shorter distance) just about every day. I'm also doing about 45 minutes' worth of stretching and strengthening to help my hip, groin and lower back.

Another milestone in my recovery is getting out and about taking pictures. I've snapped...

 •  0 comments  •  flag
Share on Twitter
Published on October 11, 2013 14:45
No comments have been added yet.