20 Wonderful Effects Exercise Has on the Mind

Studies find exercise increases stress resilience, fights anxiety, speeds up the mind, protects against dementia, is more fun than we predict, and more...

Other recent posts:



8 Fascinating Facts About Anxiety
Why Do Cheaters Cheat When The Stakes Are Low?
10 Magical Effects Music Has On the Mind
Our Genes Respond Positively to The Right Kind of Happiness
The ‘Beer Goggles’ Effect: What Causes It?


→ Jeremy Dean is a psychologist and author of PsyBlog. His latest book is
"Making Habits, Breaking Habits: How to Make Changes That Stick"


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Published on October 09, 2013 06:38
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Jeremy Dean's Blog

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