Finish This Year Strong

Well, it’s the afternoon time on Monday and I’m writing this post with ice on my legs. Why do you ask?

Before this month began my friend William challenged me to run 200 miles this month. We have had little challenges here and there, so he wanted one major one that would be a real challenge to hit.

Today is the end of the first week and as you can see from the picture, I’ve run 64 miles in seven days, crazy I know!

It’s about a little more

While I’ve enjoyed the challenge and the trash talking between us, this is about more than a running challenge.

As you may know, I’m on a weight loss journey right now and running is great cardio. So I wanted to update you on where I’m at: in the last 104 days I’ve lost 104 pounds, crazy!

It’s been great but I’ve still got a long way to go. Right now I weigh 266 pounds and I still want to lose 66 more pounds.

I’ve run my legs off and had a great, portion-controlled diet. The results have been life-changing.

How will you finish?

It’s October right now and we have less than three months this year to hit all those goals we set, how are you doing?

This is the perfect time to kick up the intensity, this is the right time to finish stronger than you’ve ever finished before.

No matter where you’re at right now, you can do this. Evaluate where you’re at and see what it will take to finish all your goals strong.

Let this post be the extra kick in the pants you need, let’s do this!

How are you doing with the goals you set at the beginning of the year?