Guided Meditation - Life Without The Liar
I am working on an audio file of this. Thank you for your patience <3
Imagine you lost your memory.
Actually, imagine you have TOTAL amnesia.
Think about what this means. Apart from some obvious stuff, like the way your body looks right now, you don’t know anything specific about yourself. You have no name, no address, no family or friends with names and histories of which you are aware, and you have no personal past experience in your mind to call upon.
This may sound scary, but it is not. In fact, you are not frightened about this at all. You have no ‘need’ to know anything. You just are. Things are as they are, at this moment, without a story from the past informing your thoughts about everything you see and do.
Your mind is not blank or stupid, it is simply empty, fresh and alert.
You are not dragged down by any thought, idea or belief at all.
You have no negative, or positive, judgments to make on anything or anyone, because you have no experience to call upon that would set up such judgments as reasonable.
You are calmly and quietly alert and relaxed, yet ready to act if needs be.
You KNOW you are loved.
You KNOW that nothing can ever hurt you.
You KNOW that you are consciousness, this energy of awareness you are experiencing right now. And you know, now, that it is what everyone shares. You know now, for sure, that this is what and who you ARE in truth. You know that everyone else is exactly the same as you. Enjoy this peaceful awareness of reality, as it is. * * *
Back in the world, amongst those who have not yet experienced what you are experiencing right now, you may slip back a little and start to wonder how it might feel to identify yourself with how your body looks – perhaps someone suggests you do that. You are flabbergasted! This suggestion sounds so absurd to you, because you realise that to limit your conscious identity to how you look would mean giving up this infinite and alert awareness. This is more than a little bit funny to you. This emptiness you are experiencing, the story-less self, is peaceful, calm and full of love. You know that if you were to single out something in the material world to identify with, you would lose this peace immediately.
You don’t want that. This peace is too wonderful, way too precious to give up for an identity based on hair, eyes, skin-colour, body-size, gender or which other bodies you might be having sex with, or wanting to, or what material objects in the world you may claim ownership over or believe you could not be happy without.
You are the story-less self.
It could be compared to a state of fearless amnesia.
Enjoy this state of fearless emptiness and alertness, ready to act.
And listen closely for the loving assurances you are undoubtedly receiving.
#StorylessSelf #GuidedMediation #TrueLove #FindingHappiness #WhatIsAddiction #PleaseHelpMeGod #WhatIsEgo #WhatIsTruth #Insanity #Ganga #LifeWithoutTheLiar #SavingTheWorld #acim #ACourseInMiracles #christMind #india #kindle #book #spiritualReligious #motivational #advaita #niramisa #HealingTheMindOfGod #weAreTheSonOfGod
Imagine you lost your memory.
Actually, imagine you have TOTAL amnesia.
Think about what this means. Apart from some obvious stuff, like the way your body looks right now, you don’t know anything specific about yourself. You have no name, no address, no family or friends with names and histories of which you are aware, and you have no personal past experience in your mind to call upon.
This may sound scary, but it is not. In fact, you are not frightened about this at all. You have no ‘need’ to know anything. You just are. Things are as they are, at this moment, without a story from the past informing your thoughts about everything you see and do.
Your mind is not blank or stupid, it is simply empty, fresh and alert.
You are not dragged down by any thought, idea or belief at all.
You have no negative, or positive, judgments to make on anything or anyone, because you have no experience to call upon that would set up such judgments as reasonable.
You are calmly and quietly alert and relaxed, yet ready to act if needs be.
You KNOW you are loved.
You KNOW that nothing can ever hurt you.
You KNOW that you are consciousness, this energy of awareness you are experiencing right now. And you know, now, that it is what everyone shares. You know now, for sure, that this is what and who you ARE in truth. You know that everyone else is exactly the same as you. Enjoy this peaceful awareness of reality, as it is. * * *
Back in the world, amongst those who have not yet experienced what you are experiencing right now, you may slip back a little and start to wonder how it might feel to identify yourself with how your body looks – perhaps someone suggests you do that. You are flabbergasted! This suggestion sounds so absurd to you, because you realise that to limit your conscious identity to how you look would mean giving up this infinite and alert awareness. This is more than a little bit funny to you. This emptiness you are experiencing, the story-less self, is peaceful, calm and full of love. You know that if you were to single out something in the material world to identify with, you would lose this peace immediately.
You don’t want that. This peace is too wonderful, way too precious to give up for an identity based on hair, eyes, skin-colour, body-size, gender or which other bodies you might be having sex with, or wanting to, or what material objects in the world you may claim ownership over or believe you could not be happy without.
You are the story-less self.
It could be compared to a state of fearless amnesia.
Enjoy this state of fearless emptiness and alertness, ready to act.
And listen closely for the loving assurances you are undoubtedly receiving.
#StorylessSelf #GuidedMediation #TrueLove #FindingHappiness #WhatIsAddiction #PleaseHelpMeGod #WhatIsEgo #WhatIsTruth #Insanity #Ganga #LifeWithoutTheLiar #SavingTheWorld #acim #ACourseInMiracles #christMind #india #kindle #book #spiritualReligious #motivational #advaita #niramisa #HealingTheMindOfGod #weAreTheSonOfGod
No comments have been added yet.
