4 Phrases that Get Me Through the Tough Days

I have four phrases of hope. I’ve collected them over the last five years since I went through burnout and subsequent recovery. They carry me through the tough moments when I feel like life is too relentless and I can’t catch a break. They help me regain perspective and keep me from hyperventilating. I guess I would call them my life-lines.

Here are my four life-saving phrases:

“Just Today”

I often live in the future. I’m a planner by nature and I tend to think ahead for all my projects and enga...