The Circle Of Insomnia & How Hypnosis Can Break It

Did you know that one of the reasons for insomnia, and the worried and panicky thoughts that spring up as a result of your insomnia, are closely related such that they form a circle?

Sure, this circle can be broken, but from the sleepless victim’s standpoint, it can seem never-ending and entirely hopeless.

First, before we go any further, if you suffer from insomnia, you may want to discuss the issue with your physician, initially. You should do this to rule out sleep apnea or any other health...