Cultivating Self-Love: Your Path to Wholeness

Okay, it’s confession time. Do you ever struggle with loving yourself? How do you talk to yourself, in the privacy of your own mind? Do you treat yourself with loving compassion? Come on, ‘fess up.

If you’re like most of us, you don’t treat yourself as kindly as you’d like. You criticize, you judge, you feel like you could always do more or better. I’ve been there and done that. Finally, a couple of years ago, I decided that enough was enough. I set out on a quest to find self-love.

After much...