Self-defence and martial arts??

Does anyone know of any good websites where you are given step by step guides on how to do self defence and martial arts fighting moves?


It’s not for me, but for Misha, who is gong to be trained how to fight in Wolf Claimed. I’m a complete novice and know absolutely nothing at all. Any help at all would be greatly appreciated.


Thanks! :D



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Published on August 04, 2013 08:13
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