10 Fish You Should Avoid (and Why!)

I’m dedicated to providing you with information I feel is valuable to help both mind and body. This week’s tip was recently featured on the Yahoo! Health site which I found interesting and helpful.

Wishing you a wonderful week.

Mindfully,

Dr. Scott

From July 19th, Yahoo! Health site:

Fish is among the healthiest foods you can eat. It’s filled with good fats and protein, and has been shown to fight heart disease, boost brain health, and more. Here’s the catch: You can easily cancel out these health...