Happiness Question: What's an obstacle to your happiness?

Every Wednesday is Tip Day, or Quiz Day, or – today – Question Day.

If you're doing a happiness project, it's worth spending a fair amount of time thinking about…unhappiness.

Although it's helpful to focus on the positive, to count your blessings, and to remind yourself of what makes you happy, it's also very important to pay attention to what's undermining your happiness.

Unhappiness, although less pleasant than happiness, is...