Viva la Vegan….week one re-cap !

If you missed this past week here are just a FEW of the things that we talked about in VIVA LA VEGAN with Jan and Kyra:

 

VEGAN PROTEIN SOURCES

ENDURANCE AND STRENGTH

FOOD INC.

BEST USES FOR YOUR WAFFLE IRON, BREAD MACHINE, AND GRIDDLE

HOW THE TOTAL HEALTH MAKEOVER COMPARES TO OTHER PLANS

 

This is just a partial list, to get the real feel of class you need to read the posts and see how the coaches and members relate to one another and to the topics.  The information is incredible, the coaches videos are fun and helpful and the community support is unparalleled.

If you’re already a member then be sure to join the conversation.

 

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