More lessons from Ajhan Amaro

[image error]Well, it's official: I'm totes monked-out. I ended up going to all three of Ajhan Amaro's lectures on faith at the New York Insight Meditation Center. On the second night, he gave us a meditation that helps you deal with your emotions, and since my friend Amanda used to call me "TK Emotion," I was interested to hear what he had to say. "TK" is a symbol used in journalism as a placeholder for something you plan to insert later. It's short for "tokum," a deliberate misspelling of "to come"...