Note to self today:

Do not feed the monsters.Monsters are those thought threads that denigrate and disrespect self and others. Some are wandering thought forms, looking for a place to land and live. Some are sent to you deliberately or inadvertently. They can come from arrows or gossip, jealousy or envy. Or from just...thoughtlessness. Instead, have a party.Invite your helpers to the table. Give them something to do