5 Expert Tips for Beating Jet Lag

The downside of flying off on vacation: jet lag and all that comes with it (puffy eyes, a dull complexion, water retention, and crushing exhaustion). Didi Gluck, Real Simple’s beauty and health director, shares the symptom-alleviating tips she recently picked up from Anne-Claire Doucet, the spa treatment supervisor at The Spa at the Mandarin Oriental Paris: