One Good Thing

On Sundays I allow myself to go nutty with the caloric intake...and today I have intaken quite a few calories. Believe me, I earn it. The rest of the week (usually) I push myself very hard. I need to start my week with a few thousand extra calories to make it to the end. My favorite thing on cheat day is to wake up and have a chocolate muffin and a frappuccino while scrolling through my email and browsing the interweb. Try it sometime. It's quite delightful. Technically a mmmmuffin and a frap...