Everyone knows calories don't count on birthdays

Just got back from Huber’s where we picked our own peaches, raspberries (black & red), and blueberries.  We then bought at least four pounds of everything else in the market.  My fridge overfloweth! It all looks amazing & delicious.


I restrained myself to one piece of dirt cake last night.  It was a generous piece and the pudding was so rich, really, it was easy to “stop."


Here’s the thing, though: if I’m doing Couch to 5k (which, I am), then really, isn’t that enough?  I feel like I eat right most of the time.  My grocery purchases reflect more fresh food and raw ingredients then processed, and I try to avoid fast food as much as possible.  Yesterday I overdid it with the cookies while making the dirt cake, so, yeah, I felt guilty and felt icky from too much sugar.  Today I’ve remedied that with a fridge full of fresh produce, and dinner tonight will be courtesy our grill.


I feel like that’s enough.  Exercising every other day plus healthy eating should be enough.


I want to feel and look better.  I want to lose weight.  I feel like I will, if I keep exercising and keep crap food out of my house.  I hope it’s enough.

If I don’t feel significantly better and haven’t lost any weight after a month, I’m calling my Dr.

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Published on June 26, 2013 12:21
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