Finding Balance

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My workout routine last month was a full month of Billy Blanks’ Ultimate Bootcamp. It was awesome. I had a great time and I really felt like I was getting a good workout. This month I decided to change it up with some Yoga – not ordinary Yoga – Yoga Meltdown with Jillian Michaels. I had tried it a few times years ago but now I do it every day. It is wonderful!

For the first time I understand “timing your breaths with the movements.”

I feel like my Sun Salutations are actually looking pr...