Change the Definition of Health and Your Approach

What is your definition of health? When are you really healthy? You should no longer think of health as being one dimensional—as just pertaining to maintaining physical (body) health. You are not just a physical body. Health, as defined in conventional terms, has to be redefined. You must take into account all the components constituting the whole being. Collectively all the components work together to create balance in an individual. According to the Ayurvedic medical system, balance for eac...