Actually, this was dinner. I have never liked hot weather because for some odd reason it affects my digestion. Eating a big bowl fruit for dinner seems to solve all of my hot-weather food problems. I don’t get tummy aches, I have more energy, and I sleep better because fruit is very easy to digest. I have noticed I have to eat 2 – 3 times as much fruit as normal cooked food in order to feel full. If I eat a big fruit bowl for dinner I will often have a banana or an apple before I go to bed too. Or if I’m hungrier than usual, a small bowl of oatmeal with raisins and cinnamon.
Published on June 10, 2013 22:27