Conscious Cat Sunday: 7 Habits of Happy Cats and Humans

Contrary to what many people believe, happiness is a choice. Happy people are happy because they make themselves happy. They maintain a mostly positive outlook, and practice habits that make their lives happier. Not surprisingly, our cats already practice many of these habits.

1. Live in the present.

Cats live in the moment. When they’re lazing about in a sun puddle, they don’t worry about when the next sun puddle will show up – they simply enjoy the pleasure of the warmth on their fur, right...