Five Things for a Friday

1. After weeks of trying to figure out how to fit exercise into my schedule ("What do I give up?" and "When would I have the energy?" being the most important considerations) I suddenly realized that I could squeeze a long walk into my schedule after I finish my shift at my day job, but before I come home. This week I've been walking the bus route toward home for 30-40 minutes, and it's working well. Soon I'll bump that up to an hour. It means giving up some reading time at the bus stop...