Podcast Episode #88: Guest Danielle Walker of “Against All Grain”

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Having battled ulcerative colitis, an autoimmune disease, the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. She runs the popular grain-free recipe blog Against All Grain and has a cookbook by the same name hitting shelves July 30th.

Links mentioned:

Danielle’s website and book.

Specific Carbohydrate Diet - book Breaking the Vicious Cycle

Topics:

Danielle’s battle with ulcerative colitis and playing detective with her own food sensitivities.
Managing flare ups.
What Danielle eats now to keep herself healthy.
How Danielle feeds her son, Asher.
Danielle’s take on grain-free treats.
Egg substitues.
Paleo foods Danielle avoids with her UC.
Quick & easy meal ideas when busy/on-the-go
Her new book, “Against All Grain,” due out this summer!

Click here to download this episode as an MP3.

The episodes are currently available in iTunes, Stitcher & Blog Talk Radio.

Complete transcript coming soon!

Click here to submit questions.

Cheers!

Diane & Liz