7 Things That Will Keep The Panic Away

Usually I am pretty good at self-control and don’t panic often… but not always. Sometimes it is not the case. When problems appear out of nowhere and I am not prepared to face them I panic.

How do I know that?

Well, my brain stops functioning, the air does not seem to be enough and I get upset. On top of it all I start thinking that life is unfair, that disasters come my way and that this was possibly the worst time it could happen.

Since at those moments I can’t think straight, I decided to wri...