Finding My Rhythm

Two days ago I sat down and wrote this blog although I’m just posting it today. And like two days ago, the day is warm and sunny. After a few cooler days at the beginning of the week, I’ve done my best to take advantage of the warmer weather, getting in a run the other morning. I track my runs using a website called, “Map My Run.” Eight days had lapsed between runs, and my body felt it. As I had started to run, it felt difficult and I wasn’t sure I would be able to do the 6.5 km run. But I d...