Changing old psychological scripts

Our minds are basically full of scripts, embedded sets of instructions and programming rather like the scripts used in computer programming. Most of our problems in life stem from faulty scripts; the coding that’s running our conscious and unconscious minds. If there’s a misprint at the coding level, the entire output of our mind will be skewed and this will affect just about every aspect of our experience of reality.

One of the key things I’ve learned is that it’s really not life that we expe...