Conscious Cat Sunday: Listen to Your Body

Guest post by Angie Bailey

I find I often make choices based on my schedule or to-do list instead of listening to my body’s wisdom. I’m pretty certain I’m not alone in this one. Sometimes choices based on schedules and lists are necessary – I’d certainly never blow off a job interview because I felt like I needed a nap; however, within the times of the day that really are flexible (despite what my planner pad says), I can certainly adjust my activities.

A cat is a master at listening to what hi...