Thriving in the Midst of Loss (Podcast #6)
Send to KindleAn Action Plan for Dreamers is a weekly 20-minute podcast where we provide practical and actionable advice about what it takes to create the life you crave. It’s short enough to listen on your commute or coffee break, but long enough to contain 3-5 practical steps you can take to make your dream life a little bit closer. Here is a link to our past episodes.
Show Notes
Dealing with loss can be a devastating and overwhelming experience. In this episode we discuss the challenges dealing with the unexpected as we go for our dreams. Warren reveals the struggles of losing his father at a young age and how it instilled in him a mantra to “live life with no regrets”. This episode confronts the reality we all face and how to cope with tragedy in our lives.
This week we are joined by Michelle Steinke from OneFitWidow.com. Michelle is a true inspiration to thousands and she shares a bit of her amazing story with us. After losing her husband in an airplane crash Michelle turned her attitude and fitness around in to a powerful story of triumph in the midst of terrible loss. She discusses how to focus on happiness each and every day and the importance of finding a healthier lifestyle in the process.
Your Action Plan Steps for the week ahead:
Identify a health & fitness goal you can reach
Make a small change in your diet
Work every day on your personal happiness. Whether this is reading a book or taking time to yourself, focus on your own happiness
Sponsor Love
Today’s sponsor is Eurail.Com, selling Eurail train passes online to travelers from all over the world. Eurail offers rail passes to non-European residents who want to explore Europe in the best possible way: by rail.
Coming Up
On next week’s show we’ll be celebrating our 9th wedding anniversary and discussing the concept of our 1-year marriage contract. Stay tuned to see if we decide to give it another year together.
Until next time, remember to take the first step and keep on moving.
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