J is for Jumping Jacks

Not really, but sort of. I hate doing Jumping Jacks. They are absolutely my most hated exercise. I would happily do almost any other kind of activity over doing a single set of jumping jacks. But every now and then, I’ll suffer through a series of jumping jacks even though I despise them. Why?? Because they are good for me.

Do you ever do anything you hate just because it’s good for you? Tell me about it in the comments!