A Week of Quiet Repose

Life has been rather busy of late. In fact, at the end of last week, I could feel mental exhaustion waiting like a wild dog at the edge of my mind. I knew I needed a break. I couldn’t take a break from work this week, but I knew I could take amentalbreak after work hours.So, every day this week, I set the following challenges for myself after I “clocked out”:

Do not check social media after work-hours (this includes Pinterest, Facebook, Twitter, Goodreads, and more).

Do not watch TV or movies w...