HOT TIP No. 1: A Chilli a Day Keeps a Lard Arse at Bay
Reblogged from 100 Ways To Fight The Flab:
So eat a chilli. The hotter the better. Chillies raise the metabolism and the fierier they are, the greater the effect. I ate my last fresh one last night and it's too cold to go shopping today so here, by way of illustration, are some I bottled in olive oil the last time I was being a domestic goddess - HA!
Would love it if anyone would like to follow the new FLAB blog. One hot (no pun intended) tip per week - you won't be inundated.
And if there's nothing good on TV tonight I am on Radio Litopia at 8pm till nearly 9. See http://www.litopia.com/radio/shows/litopia-after-dark/ Happy Sunday jxx
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