Addiction Happens When I Try to Hide From My Feelings

In this video and podcast I discuss the relationship between unwanted feelings and addiction. I’ve found that real suffering occurs when I try to resist my feelings – when I fall into the trap of believing that I shouldn’t be feeling this way. It is the attempt to hide from these natural emotions that leads to addiction. The sad truth is that these attempts to not feel what I’m feeling always lead to far more pain than the feeling that I’m trying to hide from.

Press play to watch the video. You will find the podcast of this edition below.

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