Stop, Start, Continue (with downloadable worksheet)

Sometimes life gets murky. Time to clear things up. I recommend doing this exercise with others and then sharing the results. Hit up the link below to download the word doc.

Stop

These are the things in your life that you need to bring to a close. Stop doing them. Outsource them. Don’t think you can stop something? Why not? You’ll be amazed by how freeing it is to stop stuff.

Start

These are the things you want to bring into being. Activities you want to do, things you want to learn. Think big, but make sure you make room.

Continue

This is the stuff you are doing now that you plan to keep doing. Most of your planning time should be spent evaluating what you are doing now and deciding whether to stop it or continue it.

Download the worksheet and fill it in.

Execute.

Oh, and don’t forget to put an appointment in your calendar for three months from now to do it again.

Download