Are You Disciplined?

Today, I welcome Stephen L. Brayton to Terry’s Place. Stephen hails from Oskaloosa, Iowa, where he owns and operates Brayton’s Black Belt Academy, a school under the parentage of the American Taekwondo Association. Stephen is a 5thDegree Black Belt. Today, he discusses the similarity between discipline in exercising and writing.

Never one for football or basketball in high school, I did go out for one year of track as a freshman. I usually came in last, so I didn’t bother the next year. Years...