Sing the Cold Away

 As the cold and flu season lingers on, it might be worthwhile to just start singing!

A study that began in 2009 concluded that singing can create a positive effect on people’s health. The study found that singing can improve lung capacity, improve mood, reduce stress, influence the immune system and create a positive perception in socializing. With that in mind, it might be worthwhile to look at KDL’s Freegal database – where you can download three titles a week – and begin singing along with your favorite artists. You can also watch right notes with you!