Do You Take Time?

I have found that in order for my spiritual health to remain strong and vibrant, I must create quiet time each day for myself. During those moments, I read my scriptures, exercise, meditate, pray, and allow some quiet moments for God to speak to me. Sometimes my quiet time is found while I am driving alone. Sometimes my quiet time is found doing dishes. The task I am involved in is not as important as the atmosphere. Vibrant spiritual health is essential to our physical, emotional and mental health. Do you take (make) time for your spiritual health? If so, what things do you find helpful?

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